Coaching Staff
Coaching Opportunities
The Medford High School Rowing Team is adding two coaches to our team. This is an opportunity to shape the rowing careers of an enthusiastic and dedicated team. Check out the official career links below and reach to medford.rowing@gmail.com for more information.
Team Captains
Important Info for High School Athletes
General Info
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NO PRIOR KNOWLEDGE needed to join crew! We will teach you what you need to know
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Being a part of Medford Rowing is a commitment
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Practices are mandatory (take place every weekday and sometimes on Saturdays)
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Follow our social accounts on Facebook, Instagram, + Twitter
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Coaches will inform captains of last-minute changes and captains will relay information (typically by Snapchat)
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Make sure you have all your captain’s numbers in case you have any questions
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Contact info: Coach Stavros (gmregenttheatre@gmail.com)
Practices
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Rowers must wear workout clothes and sneakers (no jeans)
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Coxswains should dress smart in athletic wear
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Bring water in a reusable water bottle. Remember to fill your water bottle at school (No fountains at Hormel boatyard)
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Stay updated with your teammates during the school day because the location of practices might change due to weather (either school or Hormel boatyard)
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School practices take place in the second floor overpass. This is where we erg (rowing machines)
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